I was making my "Sassy Water" last night and the only cucumbers Shopper's has are huge. But the recipe only calls for medium cukes. Half is not a quite enough so I am left with like 1/3 of a cuke. I can't waste that delicious vegetable. Do you think my diet would be mad if I just ate it?
So far I have made just 2 small modifications to my diet plan. I didn't have any of the sunflower seeds I was supposed to eat for breakfast, so I ate 12 almonds, at half the calories and fat. And instead of the pint of cherry tomatoes I ate 1/2 cup of apple sauce. I thought I could eat the tomatoes, I just can't eat raw tomatoes. Tomorrow I am going to cut them up and eat them in my tuna. And FOUR ozs of turkey is a TON of turkey. But I am certainly full.
Dinner tonight I am going to brown the chicken in 1 tbsp of olive oil, season with cumin and chili powder. I am going to add the potatoes, and microwave the greenbeans.
My energy level is ok, I am certainly hankering for a cookie or something sweet, but I just have to bare through this "boot camp" of sorts and add them back in later.
Oh I found 2 awesome apps for my iTouch. The Couch to 5 K app will help me keep track while I run/walk. And the app called Lose it! which helps me keep track of calories.
Dump and Go Slow Cooker Freezer Meals
1 day ago